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A member asked:
Is asian food healthy?
A doctor has provided 1 answer
Yes: Any food is healthy in moderation. Rather than looking for a "label"; eat fresh vegetables, fruits, whole grains; low in saturated fats; no tobacco and no more than one drink a day. It would help to exercise regularly to maintain good health.
Answered 7/7/2017
5.3k views
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A member asked:
Please suggest what foods should I be getting everyday for health?
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