A member asked:

Are there any foods that have some proof they help maintain younger collagen qualities as one ages?

A doctor has provided 1 answer
Dr. Mark Sacher answered

Specializes in Pain Management

No: No food is guaranteed to help maintain normal collagen levels as we age.

Answered 11/28/2017

5.7k views

Thank

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What is the most amount of collagen one can take?

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