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A member asked:
What foods make a person look younger?
A doctor has provided 1 answer
Eating less food: Obesity is an epidemic in the US. It adds weight to the body structure, causes excess stress on joints and arthritis can develop . Walking,sitting and exercising become more difficult. Try to have a healthy diet you will look younger. Studies has shown that a 5% weight loss if you are obese can have healthy improvements to your life.
Answered 7/18/2017
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