A member asked:

What are some quick healing tips for a pulled lower back muscle?

A doctor has provided 1 answer

Rest, ice, NSAIDs: Muscle strain is managed by resting the affecting muscle and avoiding movements that exacerbate the pain. You can also use ice application for the first two days, elastic wraps, and nsaids, like advil or aleve, (naproxen) supplemented with acetaminophen.

Answered 9/4/2018

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