A member asked:

What's a good pre-workout supplement for strength and stamina?

A doctor has provided 1 answer

Dr. Ayo Adu answered

Specializes in Sports Medicine

Carbs: Carbohydrates provide the energy needed for both strength and stamina during your workout.

Answered 4/23/2015

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A member asked:

What's a good pre-workout supplement for strength and stamina?

A doctor has provided 1 answer

Dr. Ayo Adu answered

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