A member asked:

What are some of the easy exercises that i can do for weight reduction?

A doctor has provided 1 answer
Dr. Kenneth Foreman answered

Specializes in Bariatrics

Walking: One of the best places to start is with short walks, then slowly increasing both the distance and intensity as your fitness improves. For patients with back or joint problems, swimming and water aerobics allow cardiovascular exercise with less impact.

Answered 11/25/2013

6.4k views

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