A member asked:

Most effective way to lose weight im 20 years old?

A doctor has provided 1 answer
Dr. Alan Ali answered

Specializes in Psychiatry

Weight loss: I agree with my colleague. Also, try not to weigh yourself too often. Change in weight less than 5 pounds per month is manageable with diet and life style changes.

Answered 8/8/2012

5.7k views

Thank

Related Questions

A member asked:

How can I lose weight at 20 years old?

A doctor has provided 1 answer