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A member asked:
Pople are always asking how to lose weight but i'm pretty skinny at 20 years old, 115lbs and i can't seem to keep on the weight. any suggestions?
A doctor has provided 1 answer
Good calories: Try egg whites for pure protein, and supplements like carnation instant breakfast in between meals, continue to carefully build muscle, check with your doctor if you lose more weight or unable to gain.
Answered 2/26/2016
5.9k views
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