Get Virtual Care
For Businesses
About Us
A member asked:
I'm 19 years old and i'm overweight what can i do to lose the weight other than exercise?
A doctor has provided 1 answer
Dietary changes: Any thing you can do to increase exercise and decrease calories will help. Eating more vegetables, fiber will help as well as decreasing sugars, carbohydrates and meats will also help.
Answered 9/28/2016
5.8k views
Thank
Related Questions
A member asked:
If i'm an overweight 22 year old, how should I start trying to lose weight?
A doctor has provided 1 answer
A member asked:
I am extremely overweight. (Nearly 300 pounds.) I am a 6' tall, 34 year old man. I tried to get into a medical weight loss program with Kaiser but an out of country trip disqualified me. How can I get a medically approved plan to lose weight safely? M
5 doctors weighed in across 2 answers
People also searched for:
I am a 28 year old overweight female looking to lose weight. How would you prioritize the following: 1) adequate sleep, 2) exercise, 3) healthy diet?
I am 30 years old. Just foud out an pregnant. The bad news is that am over weight.163cm and 100kg.Can i lose wight & exercise while I am pregnant or not?
So stretch marks mean I will have loose skin if I choose to lose weight? I'm 215 lbs, 18 years old and 5'7. How many pounds overweight am I as well?
I used to be 10stone5pounds at 5ft8, 15 years old is this seen as average or overweight? 2hrs moderate exercise / week so it wasn't muscle weight...
My daughter is overweight, how can I help her to lose weight. She's 14 years old, 5 feet 2 inches?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
