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A member asked:
I strained my hamstring and had to stop running and now i'm getting muscle spasms in my lower back?
A doctor has provided 1 answer
Possible: I see lots of low back issues and many are linked to tight hams. Home heat stretching and massage. See a good massage person who will unlock you entire back, gluts, hams and calves. Add in magnesium, epsoms soaking. I love acupuncture and myofasical release w Lidocaine trigger point needling.
Answered 6/26/2014
5.7k views
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