A member asked:

How can you continually change your diet to make it interesting / healthy?

A doctor has provided 1 answer

Read cookbooks: Grilled or baked (not fried) vegetables, lean meats, and smaller portions fit a "healthier" option. Maranades that minimize fats, as well as ensuring your meats are well "drained", are healthier fare.

Answered 12/9/2013

5.7k views

Thank

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