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A member asked:
What is the best way to wake myself up in the morning?
A doctor has provided 1 answer
Waking up: Is is always easier to wake up in the morning if you provide yourself enough sleep of at least 7 - 8 hours or more. Other than that, a friend/spouse can wake you up or an alarm clock set to make noise and/or music.
Answered 10/3/2016
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