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A member asked:
Is there a way to help me wake up in the morning. i never hear my alarm.?
5 doctors weighed in across 2 answers
Good question!: ?Have someone give you a wake-up call? If you live with someone, have that person wake you up, turn on all the lights, open the shade, turn on the radio, send in the dog or cat.... Also in order to wake up in the morning, one must sleep early enough the night before, and have regular sleep and wake up times.
Answered 4/17/2014
6.1k views
Thank
Sleep Evelyn: Let a sleep specialist evaluate your sleep. Many possibilities.
Answered 4/24/2015
6k views
Thank
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