A 41-year-old member asked:
can i use ketosis to lose weight?
2 doctor answers
Dr. Vance Harris answered
36 years experience Family Medicine
Bad idea.: No, that would be dangerous. Use lifestyle changes and healthy eating. More vegetables and fewer carbs.
Answered on Nov 19, 2018
Dr. Milton Alvis, jr answered
40 years experience Preventive Medicine
Absolutely, Best: Some physicians have often associated ketosis with extreme unhealthy conditions (http://goo.gl/Blh6rW), ketosis between meals is normal; staying in a chronic state of mild ketosis (burning body fat) is very healthy; strongly driving healthier lipoprotein particle concentrations. ↓↓rates Diabetes, obesity, cardiovascular Ds, cancer, mortality. Study: http://goo.gl/D5GjoN & http://goo.gl/i8N4i6.
Answered on May 1, 2019
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