A 40-year-old member asked:
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How should I get over my anxiety before rehearsal?

1 doctor answer
Dr. Susan Uhrich
35 years experience in Psychiatry
Anticipatory anxiety: Can be greatly reduced or even eliminated by using propranolol. Because this medication is a high blood pressure medicine, you need to be monitored by a physician. Talk to your family doc or a psychiatrist about how to use it.
Answered on Sep 28, 2016

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No: Do not worry, but i would see an ENT doc.
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Although that is: possible - there is also the possibility that it will not increase.
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Exercise such as: Tai chi or yoga, deep breathing techniques, socializing with friends all can help. Add to that medications and your anxiety should get much better.
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A 29-year-old female asked:
Dr. Alan Ali
Dr. Alan Ali answered
31 years experience in Psychiatry
Anxiety: Pure anxiety can be intense enough to cause panic attacks, which subside within less than an hour, less frequently when treated. Anxiety in itsef does ... Read More

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