A member asked:

What is the best way to go cold turkey from my tobacco addiction?

A doctor has provided 1 answer

Planning & Supports: Go to this website: http://smokefree.Gov/ you'll get useful tips for successfully going "cold turkey from [your] tobacco addiction." the real answer here is to get your plan and supports in place before you quit. When you quit you'll implement your plan and rely heavily on your supports (see the above website for all the great tips). You'll be making an excellent decision for your health!

Answered 12/9/2013

5.7k views

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