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Im taking B12 vitamins is 500mcg enough im 25yrs recomended daily dosage?I used to get shots but i want to see how I do with the pill which is better?
Nutritionist told me to take vitamin B12 to help me sleep. Will it work? And is 2500mcg sublingual form too large a dosage? Thankyou
It has been suggested that I take vitamin B12 because the bottoms of my feet feel numb but they aren't. I do not have diabetes. What dosage?
Can a 1ml dosage of Vitamin B12 combined with 1ml Vitamin B Complex combined together in an injection cause nerve damage on the left lobe of a person's face. Regards Molefe?
What are the proper dosages for the following vitamins for 63 -year-old woman: multivitamin, vitamin D, calcium, vitamin E, omega 369, B12, magnesium?
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