A 48-year-old member asked:
How can i get rid of catarrh (mucus, phlegm)?
1 doctor answer • 1 doctor weighed in

Dr. Jason Smithanswered
Family Medicine 20 years experience
Salt water: Try gargling with warm salty water. Use a teaspoon in 8 oz of warm water and gargle and spit.
Created for people with ongoing healthcare needs but benefits everyone.
5.7k viewsAnswered >2 years ago
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A 51-year-old member asked:
How can I get rid of this thick mucus/phlegm?
1 doctor answer • 1 doctor weighed in

Dr. Franklyn Gergitsanswered
ENT and Head and Neck Surgery 31 years experience
Thick Mucus: Greetings. Treating thick mucus first begins with hydration. Try a saline nasal wash like the NeilMed kits. Guifenessin commonly sold as Mucinex (guaifenesin) will also act as a mucolytic. Remember to drink plenty of water and even sleep with a humidifier. These actions should help resolve your thick mucus.
Created for people with ongoing healthcare needs but benefits everyone.
2.2k viewsAnswered >2 years ago
Last updated Sep 14, 2017
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