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How long after a sprained ankle should you start a physical therapy program?
Is physical therapy in the recovery from a sprained and strained ankle imporant?
Sprained my ankle 7 months ago. Landed on it sideways jump. Went to physical therapy then it came back. Hurts when I shoot on the outer part of ankle.
My heal is hurting what should I do? About 3 months ago i rolled my ankle on the tile falling from the stairs. I have been attending physical therapy. They said it was just an ankle sprain and my toes would get numb. Now my heal hurts so bad i can hardly
Is physical therapy for ankle sprain painful? Still have limited movement and swelling. 6 weeks since injury
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