A 33-year-old member asked:
What types of therapy are effective with a sprained ankle injury?
2 doctor answers • 3 doctors weighed in
Integrative Medicine 35 years experience
Wrapping: You can either do kinesio tapping which is a special tape that has to be applied without streching along the ligament to support that area. The other option is to use local capsaicin patch and do a wrap with cotton padding and ace wrap. Both support and relieves pain.
6.3k viewsReviewed >2 years ago
Orthopedic Surgery 43 years experience
5.8k viewsReviewed >2 years ago
Last updated Dec 3, 2018
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