Depends: Cold to decrease pain and swelling, heat to improve flexibility and blood flow to speed healing. Use ice for the first day or two after an acute injury, then heat later.
Answered 7/27/2018
5.7k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question