A 52-year-old member asked:
Is heat or cold better to treat sore muscles?
2 doctor answers • 7 doctors weighed in
Family Medicine 31 years experience
Cold 1st week: During your first week of injury, cold's better. After your first week, you pick which feels better for you: cold or hot.
6.1k viewsReviewed >2 years ago
Physical Medicine and Rehabilitation 33 years experience
5.9k viewsReviewed >2 years ago
Last updated Oct 3, 2016
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