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A member asked:
Is there a natural way to cure high bp?
A doctor has provided 1 answer
Natural bp medicine : Exercise is the most natural way to cure high blood pressure. 30 min of nonstop cardiovascular movement is what the american heart assoc defines as exercise and would help to lower blood pressure. Ex. Brisk walk, jog, run, swim. The vigor of activity should be enough to make you feel like you are working hard.
Answered 11/27/2017
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