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A member asked:
Is there a way i can naturally lower my heart rate. i exercise everyday, and eat right, yet it still dangerously high as in 100+.
A doctor has provided 1 answer
I suggest seeing PCP: and may be a Cardiologist to ensure there are NO heart issues, if your Heart rate stays in the hundreds. Get it checked. Forget the natural ways of reducing it, till you get it checked. Another possibility is a thyroid problem, which your PCP would be able to Diagnose and deal with. Good Luck.
Answered 6/9/2014
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