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A member asked:
I have high cholesterol. i care about a food and i practis usualy every day in gym. i am a not fat man. how to reduce my choesterol in natural way.
4 doctors weighed in across 2 answers
May not be an issue!: I don't know how high & subtypes.Half the people with serous coronary artery disease (CAD) have totally normal cholesterol while many with high cholesterol never develop heart disease! the real cause of CAD is inflammation, but if you have inflammation then high cholesterol increases risk. See http://www.Cbn.Com/cbnnews/healthscience/2012/october/cholesterol-myth-what-really-causes-heart-disease/.
Answered 6/10/2014
5.2k views
It's your life: High cholesterol is largely genetic. If eating sensibly and exercising seriously hasn't brought it down to a healthy level, then you owe it to yourself to get on medication. If it has to be "natural", there's some red yeast that contains natural lovastatin. I suspect you're smart enough to realize that today's science -- which has prolonged our healthy life-spans greatly -- has much to offer.
Answered 9/18/2014
3.7k views
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