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A member asked:
When is it proper to take my dinner?
A doctor has provided 1 answer
See below: Culturally or physiologically? Sadly 4 social & work purposes we r pressed into meal routine that counters physiologic sense. We should eat when we are hungry or "graze" thruout the day to maintain more even blood sugar levels & prevent obesity. Diabetics & the obese are advise to eat multiple mini-meals for these reasons. Ideally family should eat 1 meal together for social interaction.
Answered 3/5/2015
5.7k views
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