Get Virtual Care
  • Primary Care
  • Urgent Care
  • FAQs
  • Support Center
For Businesses
  • Direct Primary Care for Organizations
  • For DMEs and Pharmacies
  • For Health Plans
  • For Providers
About Us
  • Who We Are
  • Why HealthTap
  • Our Standards
  • Contact
Log in
Book a video appointment
Book now
  • Get Virtual Care

    • Primary Care
    • Urgent Care
    • FAQs
    • Support Center
  • For Businesses

    • Direct Primary Care for Organizations
    • For DMEs and Pharmacies
    • For Health Plans
    • For Providers
  • About Us

    • Who We Are
    • Why HealthTap
    • Our Standards
    • Contact
Log in to HealthTap
HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

What can i do to relieve my sore back?

A doctor has provided 1 answer
Dr. Nolan Segal answered

Exercise: Flexibility & strengthening exercises. Good posture, good mattress.

Dr Brown agreed

Answered 9/28/2016

5.7k views

Thank

Related Questions

A member asked:

I slept "wrong" and woke up achy with a sore neck/back. What can I do for relief & to ensure that I sleep more comfortably?

A doctor has provided 1 answer

A member asked:

My lower back hurts constantly like its a tender sore that won't heal I get stiffness when laying or sitting I only get relief when it pops?

6 doctors weighed in across 2 answers

A member asked:

Lp&2 blood patch within a wk. B4 BP i was able 2 get relief laying down. Symptoms worst after bp..Severe sore back, neck & headaches. What 2 do?

4 doctors weighed in across 2 answers

A member asked:

Have had soreness in my left shoulder area front and back for 2 weeks. Heat helps relieve the soreness. Could this be a side effect of lipitor (atorvastatin)?

A doctor has provided 1 answer

A member asked:

New crown; back molar 6 wks ago. Ate on that side and now gum around the crown is sore. How long does it take a new crown to settle? How can I relieve the soreness? Thank you?

4 doctors weighed in across 2 answers

People also searched for:

How should I relieve lower back soreness?
Is there any method or exercises that relieves back soreness, stiffness?
Is there exercises that can relieve back soreness after medicine ball workouts?
I have a sore lower back from sitting at my desk too much. What are some good stretches I can do to relieve the pain?
I tend to do silly flexible things to my body and hurt muscles such as my neck and back. How can I relieve the resulting soreness?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited

For Businesses

Direct Primary Care for OrganizationsFor DMEs and PharmaciesFor Health PlansFor Providers

Company

About UsSupport CenterContact Us

Health Content

Health TopicsDoctor Q&A by Specialty

Join Us

For DoctorsJobs
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.