Stretching & light : Stretching and light cardiovascular exercises before and after your workout should help to alleviate the soreness that sounds muscular based on what provokes it. You may want to consider other types of core workouts if this continues.
Answered 10/3/2016
5.6k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question