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A member asked:
What is the best way to stop snoring at night when sleeping hard?
3 doctors weighed in across 2 answers
Need to be seen: You should be seen by a sleep specialist for a thorough evaluation of your sleep. This can be an ENT (otolaryngologist), a neurologist, or a pulmonologist. In the meantime, you should not sleep flat on your back, but on your side or stomach, and side sleeping with some elevation is quite helpful.
Answered 6/10/2014
5.7k views
Sleep sideways: Snoring can be a sign of sleep apnea. May want to have a sleep study performed. Your family md can order a sleep study and one can be performed at a sleep center. Consult and ENT and an oral surgeon afterwards for surgical options, CPAP and an oral appliance.
Answered 10/3/2016
5.6k views
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