Hmm.: You can optimize your nose with allergies and attempt over the counter aids such as snore sprays, breathright strips, or oral appliances. After that, see your ENT for other options.
Answered 6/10/2014
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STOP SNORING: Snoring may be a symptom for a larger problem called obstructive sleep apnea which can be deadly. I'm not trying to scare you but you should see your internist and have him rx a sleep study to rule out any breathing disorder. If you have a mild to moderate problem, sleep appliances are available that work wonders.
Answered 12/9/2013
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