Get Virtual Care
For Businesses
About Us
A member asked:
What is the best time to increase vitamin d3 by exposure to sunlight?
A doctor has provided 1 answer
Safest Time: The safest time is when the sun is lowest in the sky so early morning and late afternoon are the best times. Exposing your mid-section to the sun actually provides the best exposure. Do not exceed one half hour of direct sun exposure at any given time. If you have had skin cancer, consult a physician.
Answered 7/7/2012
5.7k views
Thank
Related Questions
A member asked:
What is the best time to take vitamin D for the sun and should I wear short o it's okay with any clothes ?
A doctor has provided 1 answer
A member asked:
I have low Vitamin D. I get little to no sunlight exposure. I need about 7,000iu per day. I have 10,000iu capsules. Can i take 100,000iu every 2 weeks?
A doctor has provided 1 answer
A member asked:
At what time of day can I get the most vitamin D3 from sunlight?
A doctor has provided 1 answer
A member asked:
For vitamin d - how much should I take daily (i rarely get sun exposure)?
A doctor has provided 1 answer
A member asked:
Mostly I work from home so sun exposure is very less so can u suggest me any vitamin d capsule?
A doctor has provided 1 answer
People also searched for:
What is the best time for sun-exposure in patient with vitamin D deficiency?
What is the best time to go out for sunlight for vitamin d absorbtion. And how much time I should spend daily.?
Some say the best time to get vitamin d from sunlight is from 7 to 9...some others say that the best time to get vitamin d is from 10 to 3 ....which one of this is true for getting the best vitamin d from sunlight?how much does one get in 15 minutes?
I live in the North West where we don't get much sun. How do I know if I should be supplementing Vitamin D, and is a Vitamin D supplement the best way to combat the lack of sun exposure? Vitamin Supplements
When is the best time to sit under the sun for vitamin d?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
