A member asked:

What is the best time to go out for sunlight for vitamin d absorbtion. and how much time i should spend daily.?

A doctor has provided 1 answer
Dr. Hashmat Rajput answered

Specializes in Internal Medicine

Vit d: Midday and about 10-15 minutes of sun exposure. It depends on season and country.

Answered 12/21/2013

4.7k views

Thank

Related Questions

A member asked:

Is magnesium needed for vitamin D absorbtion as cofactor?

A doctor has provided 1 answer