Get Virtual Care
For Businesses
About Us
A member asked:
Mostly i work from home so sun exposure is very less so can u suggest me any vitamin d capsule?
A doctor has provided 1 answer
Vitamin D capsules are available over the counter in drug stores and in grocery stores. You may take 2000 units/day of vitamin D3. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!
Answered 9/14/2021
0 views
Thank
Related Questions
A member asked:
For vitamin d - how much should I take daily (i rarely get sun exposure)?
A doctor has provided 1 answer
A member asked:
For indians (brown skinned) how much sun exposure daily is sufficient for vitamin d?
A doctor has provided 1 answer
A member asked:
Is it true that you can only benefit from sun exposure to get vitamin D during spring/summer (in USA) when sun is at a higher angle in the sky?
A doctor has provided 1 answer
A member asked:
Does the body store the vitamin d made in summer from sun exposure through the winter? Or must you have constant exposure to maintain levels
A doctor has provided 1 answer
People also searched for:
Will laying out in sun w proper body exposure for 20 min be just as effective as taking vitamin d pill? How many iu d u get from 20m sun?
How long and how often should get a sun exposure to get Vitamin D? I work in an office & don't get much sun.Is it true I should have calcium together?
6w baby takes 18-24 oz of formula per day as suggested by pediatrician. Due to heat rash, not too much sun exposure. Does she need vitamin Do suppl?
How much exposure to the sun gets you an appropriate amount of vitamin d?
What is a healthy amount of sun exposure for vitamin d production?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
