Saline rinses: Buffered saline nasal rinses have been shown to be as good, if not almost as good, as medicated intranasal steroids in relieving the subjective degree of nasal obstruction (snot-20 questionnaire). A simple mixture of sodium bicarbonate, sea salt and distilled water is all that is needed to relieve much of the nasal congestion that is felt on a daily basis. Failing this, an ENT evaluation is needed.
Answered 6/10/2014
5.7k views
Nettles: Herbal supplements with stinging nettles can act as an antihistamine.
Answered 10/18/2012
5.7k views
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