A member asked:

How to control my cravings? i have no discipline.

A doctor has provided 1 answer
Dr. Nicholas Nomicos answered

Specializes in General Practice

First step taken: You have already taken the first step by recognizing it. Recognizing that you need help is the second step, and it sounds like you're there. I definitely recommend you consult a specialist who can help you address your behavior problems.

Answered 10/3/2016

5.7k views

Thank

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How can I control binges and cravings on a diet?

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