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A member asked:
What should i do to control food cravings!?
A doctor has provided 1 answer
See below: Are you overeating or it's about food in general? See your primary care physician to help rule out anything medical. Also, see a clinical psychologist or psychotherapist specializing in eating disorders. Keep a food diary -- why eat? What did you feel before you ate? What are you feeling now? Write down even if your nibbling -- will help you monitor your food intake. Good luck!
Answered 5/29/2016
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