A member asked:

How do i discipline myself to eat less. i am unable to control urge to eat desserts/chocolates?

A doctor has provided 1 answer

Compulsions: Compulsions and cravings are very difficult to control by self-discipline alone. Consider counseling or a 12 step group such as overeaters anonymous. Good luck!

Answered 12/3/2013

4.7k views

Thank

Related Questions