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A member asked:
Which foods are good for your liver?
9 doctors weighed in across 4 answers
Well balanced diet: There are no specific foods you can eat which are "good" for your liver. You should eat a well balanced diet and avoid things which are toxic to you liver such as alcohol.
Answered 3/10/2019
6.2k views
Liver: there are no foods or supplements which are specifically good for your liver or which "detox" the liver. Having said that, if you have liver disease, you should avoid alcohol, certain medications, and raw seafood and shellfish. Otherwise, a diet high in vegetables and fruits and low in fatty fried food is probably your best bet. Good luck.
Answered 11/12/2015
2.8k views
Healthy diet: A low calorie, low fat, high fiber diet is best for overall health of the body and liver and alcohol should be limited to 2 'drinks' a day. A high fat/ high calorie diet promotes fatty liver disease, diabetes, and atherosclerosis.
Answered 6/1/2015
5.9k views
Mediteranian diet: Avoid high carb, high fructose corn syrup and excess calorie.
Answered 4/17/2017
5.2k views
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