A member asked:

What should i do about my obsessive daydreaming? hard to get work done.

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Commit: Make a committment to stay on track. Tell yourself to stop when you find yourself lapsing back into day dreams. Allow yourself to daydream for a particular period of time on a particular day and time (but no more than that).

Answered 4/9/2013

5.3k views

Thank

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