A member asked:

Is eating eggs daily bad for health?

A doctor has provided 1 answer
Dr. Ralph Morgan Lewis answered

Specializes in Family Medicine

Depends on…: What else you're eating & what type of work/exercise you're doing. Egg yolks contain a fair amount of cholesterol, partly offset by lecithin in whites. A healthy diet of colorful fruits, veggies, whole grains, lean meat, dairy coupled with vigorous exercise &/or heavy physical labor may counter artery-clogging effects. Be sure to drink plenty of fluids to flush kidneys due to high protein.

Answered 3/13/2014

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