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A 31-year-old male asked:

Does it matter if eggs are fed an omega-3 rich diet? what's the health benefits of eating those types of eggs?

1 doctor answer4 doctors weighed in
Dr. Bernard Seif
Clinical Psychology 42 years experience
Omega 3 has a lot: of research to support its benefits for brain, eyes, skin, mood, cholesterol lowering, etc. Eggs w/omega 3 are good. A high quality marine fish oil would give a better dose. May help the itching you mention. Peace and good health.
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Last updated Jun 28, 2014


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