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A 22-year-old male asked:

I have heard that eating an egg every day is bad for my health. is it true? how often do i must eat an egg?

1 doctor answer1 doctor weighed in
Dr. Veronica Orick
Family Medicine 23 years experience
Eggs are fine: I don't know why someone would suggest that eating eggs every day is bad for you. Eggs used to be associated with high cholesterol but that has proven untrue. There is nothing wrong with eating eggs every day.
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Last updated Aug 7, 2014
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