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A member asked:
Are age- or gender-related vitamins better for you?
A doctor has provided 1 answer
It depends: In general, vitamin pills are unnecessary if one eats a healthy diet. However, as one ages, one's vitamin d levels tend to decrease and it may be necessary to supplement vitamin d if one hardly gets sun exposure or eats food rich in vitamin d. Otherwise, age is not a factor.
Answered 7/20/2012
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