A member asked:

Would pasta, vermicilli or mung bean noodle (clear noodle) be healthier?

A doctor has provided 1 answer
Dr. TRUC DAO answered

Pasta noodle carbs: Balanced diet first of all. See "pyramid of food". Any excess of any kind of food to avoid. In general emphasis on high fiber carbs = grains, beans..

Answered 7/16/2012

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