Can walking lower bad cholesterol?

To a point: The human body is designed./evolved to be 90 + % vegan vegetarian (anything once in a while), with low % body fat, exercising a great deal till you can see where the muscles meet the muscles on the abdomen. These are the best ways to lower cholesterol naturally. Meds can also help but should be second choice.

LDLYes NotCholeserol: Ldl: an acronym for low density lipoprotein(s): complex particles which typically transport 3, 000-6, 000 fat molecules/particle in water outside cells, around the body. The protein shell is composed of a key organizing protein called apo-b plus ~80 to 100 additional helper proteins. These proteins are built by liver ; intestinal cells, secrected into the water outside cells ; organize. Ex can lower.