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A member asked:
How can i improve my running speed?
A doctor has provided 1 answer
Running: Are you competitive runner? You could see a trainner, or go to a a high performance trainning center. I'st about trainning, special diets, and how much money and time you want to spend on this. There is no limit. Is about your personal goal. This applies, even if not a competitive athlete.
Answered 10/3/2016
5.8k views
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