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A member asked:
What is a quick, inexpensive way to improve my health?
A doctor has provided 1 answer
Diet and Exercise: Eating properly and exercising daily are 2 basic actions that can improve you overall health. If you have any chronic medical conditions, consult your doctor before starting an exercise program. Your doctor, or a nutritionist may also be able to give you information regarding specific dietary recommendations to help you achieve your goals.
Answered 6/8/2018
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