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A member asked:
How do i improve my cardiovascular health at 60?
A doctor has provided 1 answer
The same way!: Don't let age stop you! you are never too old to start feeling better! control the things you can; if you smoke-stop. Start an exercise program, something as simple as walking each day. Enjoy delicious natural and healthful food and meals (visit www.Whatscookingwithdoc.Com) and drop excess junk/processed food. And once you start, keep going!success is measured by the miles on the journey!enjoy it.
Answered 12/10/2013
5.7k views
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