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A member asked:
Any tips to avoid stress during the holidays?
4 doctors weighed in across 3 answers
Balance: Maintaining health habits, reasonable expectations, a sense of humor, and exercising are a good start. A popular holiday article written by a wonderful former colleague is on the link below: http://cpancf.Com/articles_files/art_55attached_file.Asp.
Answered 12/20/2013
5.5k views
Holiday stress: Be around family & take care of yourself.
Answered 12/9/2013
5.5k views
Holiday Stress: Give to others, limit alcohol and excessive eating, try to accept family and friends for who they are not who you wish them to be, find the positive in each personality, we are all imperfect and we all make mistakes, forgive yourself and others. Best.
Answered 5/26/2016
4.7k views
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