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A member asked:
Does stress alter our breathing patterns?
A doctor has provided 1 answer
Yes: Stress will often trigger anxiety and/or panic symptoms where breathing pattern can be shallow rapid and labored.
Answered 3/26/2013
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Do I have a lot of stress if I have fast shallow breathing?
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I sometimes have problems breathing. Can that be because of stress? My gp told me some teenagers have this problem too.
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Somtime i have shallow breathing lasting for 2 or 3 days, not always, but once in a month or 2 months.. i dont snore during night. no stress..
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